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Free Gift for Rise Up Rooted 

Thanks for being a part of this incredible Summit! If you watched my talk on "Nature, Animals & the Nervous System" you are most likely curious about how nature can help you de-stress more. A helpful meditation is below for you to click on and listen to. 

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You can also send over an email below and we can set-up a time to chat about how my goats and horses can help you to regulate your nervous system! You'll then know about our virtual and in-person nature-based healing events and retreats as well.

Nature & the Nervous System Meditation
00:00 / 19:47

Let's Chat

Phone

310-909-9820

Email

Social Media

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Thanks for submitting!

In-person sessions:

  • Central Coast, CA (main location - Paso Robles/SLO County)

  •  Los Angeles, CA

  •  Sonoma, CA

  •  Your ranch!

Virtual sessions:

Zoom/Phone/Facetime

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Reach Out​

Please share your email below so I can send you monthly news on workshops/events 

& horse wisdom resources:

Thanks for submitting!

© 2025 by Kate Neligan. All Rights Reserved.  

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